Turkey Sandwich, Chips and Salsa plus an Apple – only 8 PointsPlus

Someone I know started Weight Watchers the other day. So I’ve been working out some menus for her to eat that fit her PointsPlus Program.  In my opinion this is a great lunch you can eat every day.

Assuming your program points are something like only 24 daily.  How can this be a bad thing?  It doesn’t seem possible that this is acceptable.  BUT IT IS!

What’s for Lunch? Turkey on light wheat with mayo, lettuce and tomato; chips and salsa; apple

Subtotal PointsPlus™ values | 8

Ingredients:

• 2 slice(s) light whole wheat bread | 2 PointsPlus values
• 3 oz turkey breast lunch meat (3 1/2-inch square) | 2 PointsPlus values
• 2 tsp reduced-calorie mayonnaise | 1 PointsPlus value
• 3 slice(s) tomato(es) | 0 PointsPlus values
• 3 lettuce leaves | 0 PointsPlus values
• 1 medium apple(s) | 0 PointsPlus values
• 12 item(s) baked low-fat tortilla chips | 3 PointsPlus values
• 1/4 cup(s) salsa | 0 PointsPlus values